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发表于2024-09-11
The Beans and Pulses Cookbook pdf epub mobi txt 電子書 下載 2024
Beans, pulses and legumes can be used dried, fresh, sprouted, or ground into flour. The nutritional benefits are many: they contain vitamins, minerals, potassium, selenium, magnesium and calcium that can help stave away different types of illness. We're all aware that we should be eating more of them, but what do you do with them? This timely cookbook contains 85 deliciously appealing everyday recipes that are tasty, filling, health-enhancing and, to the uninitiated at least, surprisingly elegant and sophisticated.
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The Beans and Pulses Cookbook pdf epub mobi txt 電子書 下載 2024