Carol Vordermans Detox for Life pdf epub mobi txt 电子书 下载 2024


Carol Vordermans Detox for Life

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Carol Vorderman,Ko Chohan,Anita Bean
2001-12
0
57.00
9780753506615

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发表于2024-11-27

Carol Vordermans Detox for Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Carol Vordermans Detox for Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Carol Vordermans Detox for Life pdf epub mobi txt 电子书 下载 2024



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}HAPTER 1<br > introduction<br > Right now t m in the middle of my fourth detox in three years.<br > I feel healthier, younger and free of those mornings when you<br > wake up and the scales don t say what you want them to.<br > The facts are:<br > I m over forty<br > I weigh myself only once every three months<br > I don t ever count calories<br > I don t go to a gym<br > BUT<br > I m the same size I was when I was twenty- a size 8 to 10<br > I have more energy than I ve ever had in my life<br > And I eat loads of food every day<br > All of this is thanks to the 28 day detox plan, which rewrites<br > the rules that you and I have slavishly, and I believe wrongly,<br > followed in so-called dieting plans for years.<br > The detox is not about counting calories or fat units, it s about<br > being aware of the kinds of food we are putting into our bodies.<br > It s not about eating tess it s about eatina more.<br >

Carol Vordermans Detox for Life 下载 mobi epub pdf txt 电子书

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