Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Jon Kabat-Zinn

Nightingale-Conant

2002-02-01

USD 20.00

Audio CD

9780743520683

图书标签:

喜欢 Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-11-14

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind pdf epub mobi txt 电子书下载 2024

图书描述

CAPTURE THE BEAUTY OF YOUR MOMENTS THROUGH MINDFULNESS MEDITATION WITH JON KABAT-ZINN CULTIVATE MINDFULNESS, ENRICH YOUR LIFE The world's foremost producer of personal development and motivation audio programs offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. From the bestselling author of Wherever You Go, There You Are comes a guide to experiencing life fully as it unfolds -- moment by moment. One popular misconception about meditation is that it is a way to make your mind blank so you can escape what you are feeling. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life. Listen as Dr. Jon Kabat-Zinn tells you how to: Access your own deep inner resources for learning, growing and healing Enrich your everyday experience by being fully in the moment Reduce stress by responding creatively rather than reacting mindlessly Bring greater clarity and understanding to everything you do Listen to Mindfulness Meditation and discover what it's like to live life in all its fullness.

Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mind 下载 mobi epub pdf txt 电子书