Breaking Free from Emotional Eating pdf epub mobi txt 電子書下載 2024

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Roth, Geneen

Penguin USA

2003-5

224

119.00元

Pap

9780452284913

圖書標籤: 認知自製暴食心理學心靈

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发表于2024-07-08

Breaking Free from Emotional Eating epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Breaking Free from Emotional Eating pdf epub mobi txt 電子書下載 2024

圖書描述

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

Breaking Free from Emotional Eating 下載 mobi epub pdf txt 電子書

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Breaking Free from Emotional Eating pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

qciss.net

立刻按 ctrl+D收藏本頁

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用戶評價

評分☆☆☆☆☆

比起國內齣版的神經性暴食讀物至少有用多瞭

評分☆☆☆☆☆

比起國內齣版的神經性暴食讀物至少有用多瞭

評分☆☆☆☆☆

比起國內齣版的神經性暴食讀物至少有用多瞭

評分☆☆☆☆☆

比起國內齣版的神經性暴食讀物至少有用多瞭

評分☆☆☆☆☆

"Now we eat something because we weren't allowed to eat it before, because we saw someone eating. because we didn't eat it as a kid, because it's in the window and it looks good. We are still eating from external cues that have little to do with the body's need for a particular food at a particular time."