Breaking Free from Emotional Eating pdf epub mobi txt 电子书下载 2024

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Roth, Geneen

Penguin USA

2003-5

224

119.00元

Pap

9780452284913

图书标签: 认知自制暴食心理学心灵

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发表于2024-11-22

Breaking Free from Emotional Eating epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Breaking Free from Emotional Eating pdf epub mobi txt 电子书下载 2024

图书描述

There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating. Using simple techniquesdeveloped in her highly successful seminars, she offers reassuring,practical advice.

Breaking Free from Emotional Eating 下载 mobi epub pdf txt 电子书

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Breaking Free from Emotional Eating pdf epub mobi txt 电子书下载

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

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用户评价

评分☆☆☆☆☆

比起国内出版的神经性暴食读物至少有用多了

评分☆☆☆☆☆

"Now we eat something because we weren't allowed to eat it before, because we saw someone eating. because we didn't eat it as a kid, because it's in the window and it looks good. We are still eating from external cues that have little to do with the body's need for a particular food at a particular time."

评分☆☆☆☆☆

比起国内出版的神经性暴食读物至少有用多了

评分☆☆☆☆☆

比起国内出版的神经性暴食读物至少有用多了