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发表于2024-11-08
Affect Regulation Tool Box pdf epub mobi txt 电子书 下载 2024
Rational judgment, soothing behavior, and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy responses to stress and facilitate effective clinical work and a happier life.
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Affect Regulation Tool Box pdf epub mobi txt 电子书 下载 2024