Smoking Cessation with Eeight Gain Prevention pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Spring, Bonnie J.

Oxford Univ Pr

2008-8

134

$ 39.55

Pap

9780195314021

图书标签:

喜欢 Smoking Cessation with Eeight Gain Prevention 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-09-08

Smoking Cessation with Eeight Gain Prevention epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Smoking Cessation with Eeight Gain Prevention pdf epub mobi txt 电子书下载 2024

图书描述

Smoking is one of the greatest preventable causes of death, disease, and disability. While many people want to give up smoking, they're often unable to do so alone. Many smokers are also put off quitting because they're afraid of the potential weight gain that may result. This Therapist Guide presents an effective cognitive-behavioural therapy (CBT) based treatment that will help patients to quit smoking while simultaneously managing their weight. In a 16-week group program, this program teaches clients to break their smoking habit first, then to avoid replacing that habit with unhealthy eating. By meeting as a group, clients work together to remain motivated and give up smoking for good. The program teaches participants CBT skills such as cognitive restructuring and problem-solving and encourages the use of forms to monitor their smoking, daily food intake, and exercise participation. This guide provides step-by-step instructions for delivering the intervention, including session outlines and lists of materials needed to facilitate group meetings.

Smoking Cessation with Eeight Gain Prevention 下载 mobi epub pdf txt 电子书