Pressure Proofing pdf epub mobi txt 電子書 下載 2024


Pressure Proofing

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Klarreich, Sam
Routledge
2007-7
264
214.00元
HRD
9780415957540

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发表于2024-09-20

Pressure Proofing epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Pressure Proofing epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Pressure Proofing pdf epub mobi txt 電子書 下載 2024



圖書描述

Do you feel uneasy when you try to relax? Are you overwhelmed by the deadlines you have to meet? Do you get rattled when things don’t go your way? Are you inpatient with people who work more slowly than you? Do you often get angry? Do you feel things are hopeless? Do you feel like not getting out of bed, instead pulling the covers over your head? More and more people have these reactions, in spite of the fact that we know more about pressure, anxiety, anger, and depression, and in spite of the fact that computers are supposed to make our lives and jobs easier. For the individual, these unhealthy reactions can lead to deteriorating health and a variety of social problems. For an organization, it often means low employee morale and declining productivity. In Pressure Proofing , Dr. Klarreich tackles the many people problems in the workplace and anywhere else for that matter. He shows how to identify the thoughts that bring on unhealthy reactions, and how to turn those thoughts around by debunking. Drawing on years of experience as a clinical psychologist, Dr. Klarreich then shows us, using quizzes, case histories, and practical programs, how these reactions can be conquered so that we can regain our health, productivity, and personal effectiveness. Pressure Proofing provides an inspiring, empowering, and engaging approach to addressing these issues.

Pressure Proofing 下載 mobi epub pdf txt 電子書

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Pressure Proofing pdf epub mobi txt 電子書 下載
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