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发表于2024-11-08
Hard Optimism pdf epub mobi txt 電子書 下載 2024
Price Pritchett, one of the world's most renowned thought leaders on corporate culture and organizational change, presents a groundbreaking program for developing the positive mental practices that will not only improve your performance on the job, but enhance the quality of every part of your life. Drawing upon research from the influential field of positive psychology, Pritchett shows you how to adopt hard optimism-a forward-thinking mindset that incorporates resilience, energy, innovation, and hope into the way you approach every task. Hard Optimism gives you 12 powerful, proven practices for reducing negative thinking and adopting the attitude of a winner-the keys to seizing opportunity, overcoming obstacles, and wielding a positive influence on the people around you. With the action steps outlined in Hard Optimism, you'll discover how to: Recognize and dispute pessimistic thoughts Gain an edge by adopting an optimistic style to interpret events, both good and bad Use positive reappraisal to handle problems and disappointments Know how and when to use negative thinking to your advantage Play to your signature strengths Practice gratitude and forgiveness to fight off negativity By taking a hard look at reality rather than sugarcoating it, by managing your thought processes to improve hard results, you'll master hard optimism and meet the challenges in every area of your career and life.
外國人寫的書有一個特點,會用許多數據和細節支撐自己的觀點。而這本書告訴我們,積極與樂觀並不是口頭說說而已,樂觀的心態對整個人狀態的改變具有重要意義,無論是心理還是身體狀態。 Optimism is not HARD,just try it~
評分外國人寫的書有一個特點,會用許多數據和細節支撐自己的觀點。而這本書告訴我們,積極與樂觀並不是口頭說說而已,樂觀的心態對整個人狀態的改變具有重要意義,無論是心理還是身體狀態。 Optimism is not HARD,just try it~
評分外國人寫的書有一個特點,會用許多數據和細節支撐自己的觀點。而這本書告訴我們,積極與樂觀並不是口頭說說而已,樂觀的心態對整個人狀態的改變具有重要意義,無論是心理還是身體狀態。 Optimism is not HARD,just try it~
評分外國人寫的書有一個特點,會用許多數據和細節支撐自己的觀點。而這本書告訴我們,積極與樂觀並不是口頭說說而已,樂觀的心態對整個人狀態的改變具有重要意義,無論是心理還是身體狀態。 Optimism is not HARD,just try it~
評分外國人寫的書有一個特點,會用許多數據和細節支撐自己的觀點。而這本書告訴我們,積極與樂觀並不是口頭說說而已,樂觀的心態對整個人狀態的改變具有重要意義,無論是心理還是身體狀態。 Optimism is not HARD,just try it~
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Hard Optimism pdf epub mobi txt 電子書 下載 2024