Mediterranean Light pdf epub mobi txt 电子书下载 2024

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Shulman, Martha R.

Harpercollins

2000-7

432

174.00元

Pap

9780688174675

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发表于2024-12-30

Mediterranean Light epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Mediterranean Light pdf epub mobi txt 电子书下载 2024

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The cuisines of the Mediterranean are famous for taking humble ingredients and transforming them into savory masterpieces. Finding inspiration in every region of the Mediterranean basin, from the ever-popular dishes of France, Italy, and Spain to the more exotic fare of North Africa and the Middle East, Martha Rose Shulman offers innovative recipes that use less olive oil and other high-fat ingredients while retaining every drop of sun-drenched flavor. The results: meatless yet hearty pasta sauces; refreshing salads of beans, grains, and vegetables; sizzling grilled fish dishes; aromatic chicken stews; refreshing fresh fruit desserts; virtually fat-free renditions of ratatouille and hummus; and updated, slimmed-down versions of traditional classics like paella, salade Nicoise, and lasagne. These satisfying recipes will become the cornerstone of a long-lasting commitment to healthful eating.

Mediterranean Light 下载 mobi epub pdf txt 电子书