GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
“浮生的半分欢愉,无奈中的一丝慰藉。” “不能放任,父母的当对子女合理控制。” ——英国记者提姆·李德森 为什么会这么依赖糖,喜欢糖,书中给出了很多答案和从古至今很多专家的见解。 嗜糖不外乎是一种本能,300年前,英国医师弗莱德里克·斯莱尔写道:“给婴儿喂糖水,他...
評分2020.2.5 前天看完,今天印象就很寡淡了,因为本身没有干货,写的也比较平淡。2-3星吧 阅读之前,期待的是一本讲述碳水化合物的实际坏处的科普读物,实际上是一本讲述臆断果糖引发各项生理机能异常的推断。作者本人立场很偏,字词也加了很多私货,但是没有文献引用,没有实验证...
評分“浮生的半分欢愉,无奈中的一丝慰藉。” “不能放任,父母的当对子女合理控制。” ——英国记者提姆·李德森 为什么会这么依赖糖,喜欢糖,书中给出了很多答案和从古至今很多专家的见解。 嗜糖不外乎是一种本能,300年前,英国医师弗莱德里克·斯莱尔写道:“给婴儿喂糖水,他...
評分總之不要吃糖就對瞭
评分平裝版的封麵明明那麼好看!
评分和類似的其他書一樣,就是把一篇論文的內容寫成瞭一本書。前麵一半還不錯。後麵一半囉嗦得很。很多地方證據不夠嚴密,不過糖多吃不好肯定是正確無比的。作者貌似是Michale Pollan的粉絲,寫得沒有Pollan的好。
评分不是很吸引人
评分不是很吸引人
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