圖書標籤: 科普 英文原版 營養學 糖 文化 曆史 美國 文化史
发表于2024-11-09
The Case Against Sugar pdf epub mobi txt 電子書 下載 2024
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
和類似的其他書一樣,就是把一篇論文的內容寫成瞭一本書。前麵一半還不錯。後麵一半囉嗦得很。很多地方證據不夠嚴密,不過糖多吃不好肯定是正確無比的。作者貌似是Michale Pollan的粉絲,寫得沒有Pollan的好。
評分一部糖的曆史,並不給齣結論,因為結論在每個人的手中。少吃,吃植物,少糖。
評分和類似的其他書一樣,就是把一篇論文的內容寫成瞭一本書。前麵一半還不錯。後麵一半囉嗦得很。很多地方證據不夠嚴密,不過糖多吃不好肯定是正確無比的。作者貌似是Michale Pollan的粉絲,寫得沒有Pollan的好。
評分不是很吸引人
評分平裝版的封麵明明那麼好看!
我今年的主题阅读,有两大版块,一个是英文阅读,一个则是养生,当然,养生是重中之重,毕竟,防患于未然才是治疗“未病”的最佳方式。 那天在车上看这本书的时候,手里正拿着一块葡萄干面包啃着,一边看着《不吃糖的理由》,一边津津有味的吃着糖,真真是极大的讽刺啊! 曾被...
評分 評分一勺勺糖,是甜蜜还是负担? 糖是古老的调味品,从生物学角度来看,糖还是人类的重要能量来源。但是过量食用糖也会带来很多烦恼,根据美国糖尿病协会的数据,2012年美国的糖尿病人已经占总人口的9.3%。美国科普作家 Gary Taubes 在新书《审判白糖》(The Case Against Sugar)...
評分 評分我是一个爱吃“糖”系列的人,深深地热爱吃甜品,蛋糕、还有面包,几天不吃就难受。记得10年前在澳大利亚留学的时候,每天早晨都吃白面包配果酱,吃完之后去上学,不到中午就会感觉饿,而且特有眩晕的感觉,不吃东西就抓狂,所以短期内体重暴涨了20斤,而且心情特别差,皮肤也...
The Case Against Sugar pdf epub mobi txt 電子書 下載 2024