图书标签: 科普 英文原版 营养学 糖 文化 历史 美国 文化史
发表于2024-11-27
The Case Against Sugar pdf epub mobi txt 电子书 下载 2024
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick.
Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
GARY TAUBES is the author of Why We Get Fat and Good Calories, Bad Calories. He is a former staff writer for Discover and a correspondent for the journal Science. His writing has appeared in The New York Times Magazine, The Atlantic, and Esquire, and has been included in numerous “Best of” anthologies, including The Best of the Best American Science Writing (2010). He has received three Science in Society Journalism Awards from the National Association of Science Writers. He is the recipient of a Robert Wood Johnson Foundation Investigator Award in Health Policy Research and a co-founder of the Nutrition Science Initiative (NuSI). He lives in Oakland, California.
和类似的其他书一样,就是把一篇论文的内容写成了一本书。前面一半还不错。后面一半啰嗦得很。很多地方证据不够严密,不过糖多吃不好肯定是正确无比的。作者貌似是Michale Pollan的粉丝,写得没有Pollan的好。
评分一本糖的进化史。理论背景很丰富,写得却像是一本小说。如果你还不知道糖的危害,值得一读。如果你有相关的研究,那就随便读读吧。Sweeping theories, but only partially credible.
评分和类似的其他书一样,就是把一篇论文的内容写成了一本书。前面一半还不错。后面一半啰嗦得很。很多地方证据不够严密,不过糖多吃不好肯定是正确无比的。作者貌似是Michale Pollan的粉丝,写得没有Pollan的好。
评分一部糖的历史,并不给出结论,因为结论在每个人的手中。少吃,吃植物,少糖。
评分平装版的封面明明那么好看!
“浮生的半分欢愉,无奈中的一丝慰藉。” “不能放任,父母的当对子女合理控制。” ——英国记者提姆·李德森 为什么会这么依赖糖,喜欢糖,书中给出了很多答案和从古至今很多专家的见解。 嗜糖不外乎是一种本能,300年前,英国医师弗莱德里克·斯莱尔写道:“给婴儿喂糖水,他...
评分 评分一勺勺糖,是甜蜜还是负担? 糖是古老的调味品,从生物学角度来看,糖还是人类的重要能量来源。但是过量食用糖也会带来很多烦恼,根据美国糖尿病协会的数据,2012年美国的糖尿病人已经占总人口的9.3%。美国科普作家 Gary Taubes 在新书《审判白糖》(The Case Against Sugar)...
评分 评分The Case Against Sugar pdf epub mobi txt 电子书 下载 2024