Meik Wiking is the CEO of the Happiness Research Institute in Copenhagen. He is committed to finding out what makes people happy and has concluded that hygge is the magic ingredient that makes Danes the happiest nation in the world.
The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness.
Hygge is the feeling you get when you are cuddled up on a sofa with a loved one, in warm knitted socks, in front of the fire, when it is dark, cold and stormy outside. It that feeling when you are sharing good, comfort food with your closest friends, by candle light and exchanging easy conversation. It is those cold, crisp blue sky mornings when the light through your window is just right.
Denmark is the happiest nation in the world and Meik puts this largely down to them living the hygge way. They focus on the small things that really matter, spend more quality time with friends and family and enjoy the good things in life. The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
This year live more like a Dane, embrace hygge and become happier.
1、HYGGE可以被赋予很多概念和定义,比如:“制造亲密的艺术”“灵魂深处的舒适”“烦恼尽消”“享受当下一切让人欣慰的愉悦”“温暖的相聚”,还有我个人最喜欢的“烛光伴热巧克力”。 2、当太阳处于低空的时候,阳光必须穿过更深的大气层,此时它会产生一种恰到好处的温暖而...
评分这两年一直在思考一个问题,幸福是什么?什么样的感觉才算幸福? 最近重读了《HYGGE 丹麦人为什么幸福》这本书。 所谓HYGGE,是丹麦人特有的一种生活方式。HYGGE可以被尝到(一杯温热的咖啡)、 听到(壁炉里木柴燃烧的爆裂声)、触摸到(一条盖在身上的柔软的羊毛毯)、看到(...
评分今天在西西弗翻到了这本书,想寻找下幸福的奥秘。然后在最后一章,发现了幸福的根本立足点,就是社会为人民谋福利,全丹麦无穷人。好嘞,这就没咱们啥事了啊。 就算没有经济基础的缺失,中国人民也没有HYGEE的群众基础。活得像工蚁一样,还特别自我陶醉,努力到无法自...
评分如果要推荐这本书,我想先推荐给那些即将装修房子的小伙伴们,这是一本关于生活仪式感的书,如果你读完再去装修新房,说不定会带来很多的灵感,或者在你的新家当中融入更多hygga的元素。 Hygga有很多代表性的元素,比如蜡烛、灯光、毛毯、咖啡、木制品,在我看来hygga是一种心...
评分Wish to be part of the happiness institution one day.
评分这样的生活方式真的要有社会环境做支撑。湾区的生活也挺Hygge的,但是如果你把北欧和美国西海岸的Hygge带回国,你会发现心有余而力不足,除了要付出更高的时间成本经济成本,你还需要遭受各种周围人的不理解,或者就直接说你“事逼”,“矫情”,“装逼”…总之,在中国这样的生活方式需要一定的经济基础和强大的内心。
评分点蜡烛,喝热饮,围坐在壁炉前,这些都是锦上添花的事情。如果看病和养老能得到更好的保障,那么年轻人就不会那么焦虑,毕竟将来会有四个老人和小孩要供养。更别提高房价了~
评分装帧设计大爱
评分被The almost nearly perfect people作者带进来的,看看他幽默批评的hygge和现在大热的hygge是个啥
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