Nutrition: A Very Short Introduction pdf epub mobi txt 電子書下載 2024

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2014-6

124

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Very Short Introductions

9780199681921

圖書標籤: 英語英文牛津通識 SEA RequiredKnowledge Biology

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发表于2024-06-15

Nutrition: A Very Short Introduction epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Nutrition: A Very Short Introduction pdf epub mobi txt 電子書下載 2024

圖書描述

A short account of the basic principles of human nutrition

Considers the type of nutrition required for a healthy diet

Explores the topic of over- and under-nutrition in relation to issues of obesity and malnutrition

Looks at the usefulness and safety of vitamins, minerals, and food supplements

Includes a glosary of the key terms

Part of the bestselling Very Short Introductions series - over six million copies sold worldwide

Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital.

In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements.

Nutrition: A Very Short Introduction 下載 mobi epub pdf txt 電子書