Preventing and Reversing Osteoporosis pdf epub mobi txt 电子书 下载 2024


Preventing and Reversing Osteoporosis

简体网页||繁体网页
Gaby M.D., Alan
Random House Inc
1995-4
304
126.00元
Pap
9780761500223

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发表于2024-11-08

Preventing and Reversing Osteoporosis epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Preventing and Reversing Osteoporosis epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Preventing and Reversing Osteoporosis pdf epub mobi txt 电子书 下载 2024



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You Can Fight—and Even Reverse—Bone Loss

How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:

·How diet can help or hurt your bones

·How food allergies contribute to osteoporosis

·Which types of exercise are beneficial

·Why vitamin K is as important for bones as calcium

·And much more!

"A breakthrough approach to the successful treatment and/or prevention of osteoporosis."

— Health News & Review

"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." — Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom

Preventing and Reversing Osteoporosis 下载 mobi epub pdf txt 电子书

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