The Healer Within pdf epub mobi txt 電子書下載 2024

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Roger Jahnke

HarperOne

1999-01-01

288

USD 14.95

Paperback

9780062514776

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发表于2024-12-30

The Healer Within epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Healer Within pdf epub mobi txt 電子書下載 2024

圖書描述

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minute a day can dramatically increase you endurance, vitality, and longevity. Self-care has never been so easy!

The Healer Within 下載 mobi epub pdf txt 電子書