8 Minutes in the Morning pdf epub mobi txt 電子書下載 2024

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Cruise, Jorge

Harpercollins

2003-1

288

118.00元

Pap

9780060505387

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发表于2024-10-06

8 Minutes in the Morning epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

8 Minutes in the Morning pdf epub mobi txt 電子書下載 2024

圖書描述

With 8 Minutes in the Morning you will:

NOT do aerobics, NOT spend hours in the gym,

and NOT be on a starvation diet. What's Jorge's get-slim secret? Just 8 minutes of his unique strength-training moves done in the privacy of your home. A few minutes each morning is all you need to lose up to 2 pounds a week. Add the cutting-edge eating program that teaches you how to eat the right fats to satiate your hunger and cut your calories, plus a daily dose of motivational support from Jorge, and weight loss has never been easier! Jorge's fat-burning program includes: Two super-quick moves a day A delicious eating plan where you don't count calories and you must eat fat Daily pep "talks" to help you hit the ground running Access to Jorge's online community that will help keep you encouraged and connected Plus, you'll find Jorge's brand-new "On-the-Go" Weight-Loss Travel Cards inside. So get ready to look slimmer, sexier, stronger in just 8 minutes!

8 Minutes in the Morning 下載 mobi epub pdf txt 電子書