48 Hours to a Healthier Life pdf epub mobi txt 电子书 下载 2024


48 Hours to a Healthier Life

简体网页||繁体网页
Grant, Suzi
Penguin USA
2006-1
272
$ 15.82
Pap
9780141010922

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发表于2024-11-13

48 Hours to a Healthier Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

48 Hours to a Healthier Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

48 Hours to a Healthier Life pdf epub mobi txt 电子书 下载 2024



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Give yourselves a weekend with this book - just 48 waking hours from Friday lunchtime to Monday lunchtime - and it will change your life forever. "48 Hours to a Healthier Life" is a system that is both simple and cheap to follow. It shows you have to make some very fundamental changes to diet and lifestyle that should deliver very long term health benefits as well as slimmer thighs. And there will be no water or carrot juice fasts in this book! At the end of the weekend, having completed the system, you should feel lighter, brighter and calmer. But it's not just about a quick 48-hour fix - more a plan for life that can be referred to over and over again.

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