Peace Is Every Step pdf epub mobi txt 电子书下载 2024

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Thich Nhat Hanh

Bantam

1992-3

160

USD 15.00

Paperback

9780553351392

图书标签: 心灵心理学冥想 peace 生活态度成长文化 step

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发表于2024-05-17

Peace Is Every Step epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Peace Is Every Step pdf epub mobi txt 电子书下载 2024

图书描述

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" -- the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the reader already is -- in the kitchen, office, driving a car, walking a part -- and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. the deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the "mindless" into the mindFUL. "This book of illuminating reminders bid us to reorient the way we look at the world...toward a humanitarian perspective." -- Publisher Weekly

Peace Is Every Step 下载 mobi epub pdf txt 电子书

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Peace Is Every Step pdf epub mobi txt 电子书下载

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用户评价

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在纽约上飞机前翻了几页，回来就再没继续看下去。几个月过去了。这周因为感冒天天在家，偶然注意到这本书，想说乔瑟夫花钱花力亲自领着我走过flower district走进Lincoln centre走上书局三楼在汪洋的书架上把它找出来买下它。一路上也没说买来做什么，吃过饭回到家我从包里拿出来他才说这是买给你的。觉得不读一遍似乎有点辜负这一幕。读读挺好的，也确实地帮助我缓解了我的欲念。不错，让我中毒的人离开之前郑重赠了解药。用呗。

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a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...

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Foreword by H.H. the Dalai Lama

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a great reading to learn how to cultivate happiness. Unfortunately, the tangerine metaphor in eating mindfully only works for vegetarians...

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一行說，我們應該善待身體，因為身體不僅是實現某些目的的工具，它本身就應該是目的，應該受到我們的照顧。發散些想，對鋼琴家而言鋼琴可能不僅只是旋律的載體，就像手藝人永遠最珍愛自己的活計。若要使好手中利刃，勢必要歷經一番艱難磨合。當琴聲奏起，人與形質之間總歸會有合二為一的美妙結合。