图书标签: Self-help  生活  积极心理学  英文原版  励志  audiobook  英文原版书  美国文学   

喜欢 Don't Sweat the Small Stuff--and it's all small stuff (Don't Sweat the Small Stuff Series) 的读者还喜欢

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今天才知道作者已经在2006年离世，好难过，不能再读到更多暖心智慧的文字。推荐买audio book，可以听作者本人的朗读。

虽然有些老生常谈，但也是实用的接纳自己、与人相处的技巧。

很多生活的智慧，但是也有些我理论上明白但是感情上没接收的东西。live everyday like its your last怎么跟让自己放松，享受无聊balance开呢？如果知道今天就要死了还不更加急匆匆么。死后自然有无穷多时间relax

看过就忘，看起来振聋发聩，但行为层面的改变总是治标不治本

看过就忘，看起来振聋发聩，但行为层面的改变总是治标不治本

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...

I know, I know, reading self help books is so lame. But when was the last time you paid attention to your psychological well-being? This is a book I kept highlighting, and couldn’t put down. It is a book that made my subway trip to work a little less str...