The Curse of Lovely

The Curse of Lovely pdf epub mobi txt 電子書 下載2025

Jacqui Marson is a counseling psychologist who has worked in prison and hospital settings, and now works in private practice. She regularly appears on BBC and has written for The Counselling Psychology Review, Psychologies magazine, and the Psychologist.

出版者:Piatkus Books
作者:Marson, Jacqui
出品人:
頁數:240
译者:
出版時間:2013-10
價格:USD17.96
裝幀:Paperback
isbn號碼:9780749957223
叢書系列:
圖書標籤:
  • 心理學 
  • 思維 
  • 心理 
  • PSYCHOLOGY 
  • 科普 
  • 人際關係 
  • 書 
  • RELATIONSHIP 
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A fresh twist on assertiveness to help those who feel trapped, suffocated, and oppressed by the weight of others' expectations to break free and live life on their own terms

Many people's lives, relationships, careers, and well-being are marred by the belief that to be liked, loved, and accepted, they have to limit themselves to the behaviors they believe are approved of by others. This might mean always being polite, nice, helpful, charming, fun, making people feel good about themselves, not letting people down, never saying "no," avoiding conflict, or putting others' needs before their own. In her 15 years of clinical experience as a psychologist the author has coined the phrase "the curse of lovely" to describe this growing trend. Many people would like to be known as lovely, but for a growing number of people it can feel like a curse. This highly practical and motivational book shows readers how to break the curse of lovely to live a more complete, fulfilling life. It helps readers identify when "lovely" turns into a curse; examines the lovely child and how it all begins; and discusses the different types of "lovely." It then discusses how to move from curse to gift, remaining lovable yet getting our needs met; details how to tune in to what your body is telling you; teaches the reader to re-evaluate anger; and explores how to say "no" and survive, how to instigate scary conversations, and how to replace the personal rules that put you at the bottom of the pile.

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新年后第一个周末,上了六天班,好不容易盼来了周末。但是领导开早会时笑着问我,要不要去招聘会体验一下招人。我开心地说,好啊好啊,还从来没去招过人呢。 一直合作的老师,在微信上发来消息,这周末要开始录制荔枝电台的节目了,你周末什么时间方便。我顿时傻眼了,哪有时...  

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一个人回到现场,只跟自己说心事。这句话用在阅读《可爱的诅咒》前,是最靠谱的。 “痛苦分两种,一种让你变得更强,另一种毫无价值,只徒添折磨。我对没有价值的东西没有耐心。”《纸牌屋》里的经典台词,想必大家都知道。然而这部剧并没有手把手地教你如何对付没有价值的痛...  

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