Comfortable with Uncertainty pdf epub mobi txt 電子書下載 2024

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Pema Chodron

Shambhala

2003-12-30

222

USD 12.95

Paperback

9781590300787

圖書標籤: 靈修心靈瑜伽心靈成長對抗焦慮靈修靈性外國文學戰自己

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发表于2024-05-19

Comfortable with Uncertainty epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Comfortable with Uncertainty pdf epub mobi txt 電子書下載 2024

圖書描述

This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction to Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

Comfortable with Uncertainty 下載 mobi epub pdf txt 電子書

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Comfortable with Uncertainty pdf epub mobi txt 電子書下載

想要找書就要到小哈圖書下載中心

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類似Radical Acceptance的禪修類書籍，僅閱讀就能為心帶來平靜。認知上的理解沒有用，要在“心”裏明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是夢，死亡是夢。醒來是夢，入睡是夢。執著於夢境和故事阻礙智慧的到來

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