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类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是梦，死亡是梦。醒来是梦，入睡是梦。执着于梦境和故事 阻碍智慧的到来

类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是梦，死亡是梦。醒来是梦，入睡是梦。执着于梦境和故事 阻碍智慧的到来

类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是梦，死亡是梦。醒来是梦，入睡是梦。执着于梦境和故事 阻碍智慧的到来

类似Radical Acceptance的禅修类书籍，仅阅读就能为心带来平静。认知上的理解没有用，要在“心”里明白到。“We habitually string our thoughts together into a story that tricks us into believing that our identity, our happiness, our pain, and our problems are all solid and separate entities. In fact, like thoughts, all these constructs are constantly changing.” 生是梦，死亡是梦。醒来是梦，入睡是梦。执着于梦境和故事 阻碍智慧的到来

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