Wherever You Go, There You Are pdf epub mobi txt 電子書 下載 2024


Wherever You Go, There You Are

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Jon Kabat-Zinn
Hachette Books
2005-1-5
304
USD 17.00
Paperback
9781401307783

圖書標籤: Mindfulness  Meditation  哲學  冥想  Psychology  zen  Now  冥想精神類   


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发表于2024-11-05

Wherever You Go, There You Are epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Wherever You Go, There You Are epub 下載 mobi 下載 pdf 下載 txt 電子書 下載 2024

Wherever You Go, There You Are pdf epub mobi txt 電子書 下載 2024



圖書描述

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of influencing the way we live. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

Wherever You Go, There You Are 下載 mobi epub pdf txt 電子書

著者簡介

Jon Kabat-Zinn, Ph.D., is the founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, as well as professor of medicine emeritus. He lives in the Boston area. Hor Tuck Loon has been guiding meditation for the past twenty years, drawing parallels from many ancient wisdom teachings and also from his years of experience in the journey of mindfulness. He lives in Malaysia.


圖書目錄


Wherever You Go, There You Are pdf epub mobi txt 電子書 下載
想要找書就要到 小哈圖書下載中心
立刻按 ctrl+D收藏本頁
你會得到大驚喜!!

用戶評價

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靜下來……從關注呼吸開始~

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"... the most important point is to be yourself and not try to become anything that you are not already." 第一部分最精彩

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u r doing things all the time. try being rather than doing

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居然能寫成一整本書

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居然能寫成一整本書

讀後感

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你的日常生活是否充满了忙碌、压力、冲突、计划、思虑,由此引发了焦虑、抑郁、愤怒、失眠、身体疼痛等各种情绪和生理问题? 你是否总是在思考过去的错误、应付眼前的事情、计划未来的蓝图,却忽略了对生活本身、对此时此刻的体验? 你是否经常觉得空虚、麻木,一旦停止忙碌,...  

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正念,源于东方佛法、禅修,二十世纪七十年代被介绍到西方,为医学界和心理学界所关注,由乔•卡巴金等学者介绍和应用研究,渐渐改良和整合为当代医学界、心理学界、健康界中最重要的发展,至今已成为心理咨询与治疗主流方法之一。 •不对自己的情绪、想法、病痛等身心现...  

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Wherever You Go, There You Are pdf epub mobi txt 電子書 下載 2024


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