圖書標籤: 心理學 兩性關係 情感 英文原版 關係 親密關係 attached Relationship
发表于2024-05-17
Attached pdf epub mobi txt 電子書 下載 2024
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
可以skim through的一本書 用自己的經曆和書上的道理cross reference 還蠻豁然開朗的。不過感情這迴事終究知難行易 但清楚意識到自己是secure型還挺增加自信心&感恩爸媽的。但像李銀河老師所說 愛情終究還是小概率幸運事件 那作為一個hopeless romantic 隻能盡量提升自我/認清自己 當那個人齣現的時候 不至於因為自己的低情商和personal mess而毀瞭珍貴的親密關係
評分“Remember, an activated attachment system is not passionate love.”
評分瞭解瞭不同依戀類型、與不兼容的依戀類型愛人相處的辦法。目前來說自己是安全型,要更加妥帖地照顧到焦慮型愛人的特點,去confirm和respond。10/2019在barnes and noble讀完。
評分瞭解瞭不同依戀類型、與不兼容的依戀類型愛人相處的辦法。目前來說自己是安全型,要更加妥帖地照顧到焦慮型愛人的特點,去confirm和respond。10/2019在barnes and noble讀完。
評分心理類書籍一大作用便是幫助人們瞭解自己瞭解他人,很多時候問題都在於並不理解對方的行為、齣發點、心理過程,多一份理解或許就是多一份包容的可能,倒也並不一定就是為瞭解決問題。況且很多時候問題其實就隻是:你不理解我我不理解你,不是我不想理解你而是我不知道怎麼用我自己的方式角度來理解你。
学习《读懂恋人心》一共用了5小时35分钟。与往常不同的是,这一回读书的同时我加入了和他人的讨论,让我对这本书的理解发生了一些变化。虽然和我讨论的伙伴并没有读过这本书,但讨论中我发现提升了我的三点能力: 1.结合自己对书的理解的表述能力 2.讨论发现更多的角度看问题的...
評分这书真的很好。这本书读到一半的时候,我心里就已经有了这样一个判断。这个判断不是武断,而是果断。当刚刚拿到这本书的时候,我并没有认为此书会有多么出色,也对本书的题材不是特别感兴趣。因为作为一个已婚人士,我自认为过得还算幸福,没有必要去阅读此类有关两性情感话题...
評分学习《读懂恋人心》一共用了5小时35分钟。与往常不同的是,这一回读书的同时我加入了和他人的讨论,让我对这本书的理解发生了一些变化。虽然和我讨论的伙伴并没有读过这本书,但讨论中我发现提升了我的三点能力: 1.结合自己对书的理解的表述能力 2.讨论发现更多的角度看问题的...
評分 評分Attached pdf epub mobi txt 電子書 下載 2024