图书标签: 心理学 两性关系 情感 英文原版 关系 亲密关系 attached Relationship
发表于2024-05-02
Attached pdf epub mobi txt 电子书 下载 2024
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
Audiobook下载:百度云网盘。"I'm an avoidant"
评分interesting
评分现代心理学救人于水火系列。摊呀推荐的!
评分可以skim through的一本书 用自己的经历和书上的道理cross reference 还蛮豁然开朗的。不过感情这回事终究知难行易 但清楚意识到自己是secure型还挺增加自信心&感恩爸妈的。但像李银河老师所说 爱情终究还是小概率幸运事件 那作为一个hopeless romantic 只能尽量提升自我/认清自己 当那个人出现的时候 不至于因为自己的低情商和personal mess而毁了珍贵的亲密关系
评分life changing 实用且系统地讲了“是什么”、“为什么”、“怎么办”,如果能早点看到这本书是不是就能避开坑呢?未必啊,纸上得来终觉浅,和看完《亲密关系》的感受是一样的…【税后六块六在猫猫书店买的,挑灯夜读一周看完,大概是近些年最实惠的一笔投资,一定会梳理一下笔记的~
此书对我最大的帮助就是让我知道了自己的恋爱性格,很不幸我就是最最不好的第三种恋爱风格。这也能很好地解释我在生活中为什么总是喜欢逃避感情。每段感情都是那么短暂,我总是讨厌亲密接触害怕和恋人靠的太近我一直以为这是我自己的问题。原来也有很多人和我一样。但是此书最...
评分 评分最开始想读这本书的动机是看了北大自杀妹子和某渣男的新闻。很多人把这个悲剧诠释成 pua,但我总觉得没有这么简单,想为这种令人迷惑的关系找一个解释。但老实说,这本书更像读者文摘和教人谈恋爱的微信公众号的结合版。书里面有大量小明和小红的恋爱故事,然后作者尝试用自己...
评分爱是感觉。 爱是荷尔蒙,你吸引我,我吸引他。 爱无理性可言,一切仿佛是命,或者债。 作为一个紊乱型(回避+焦虑)人格,对于爱情的体会总是纷纷乱乱,毫无逻辑,既焦虑又回避,读完本书,顿时醍醐灌顶。 Part 1 依恋类型 恋爱依恋类型,不是套路,是从心理学...
评分有一句流传很广的爱情诗,“我爱你,不是因为你的样子,而是因为,和你在一起时,我的样子”我虽然觉得读来很美,却一直没有感悟其中的意义。直到经历了一些不幸、或甚幸的故事,又恰逢读了这本教人“如何在未知中相爱,在懂得后相守”的恋爱心理学指南,方才顿悟——我总说自...
Attached pdf epub mobi txt 电子书 下载 2024