具体描述
We rely on science to tell us everything from what to eat to when and how long to exercise, but what about relationships? Is there a scientific explanation for why some people seem to navigate relationships effortlessly, while others struggle? According to psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller, the answer is a resounding "yes." In "Attached," Levine and Heller reveal how an understanding of adult attachment-the most advanced relationship science in existence today-can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
*Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
*Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
*Secure people feel comfortable with intimacy and are usually warm and loving. In this book Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
作者简介
Amir Levine, M.D. is an adult, child, and adolescent psychiatrist and neuroscientist. He graduated from the residency program at New York Presbyterian Hospital/Columbia University and for the past few years Amir has been conducting neuroscience research at Columbia under the mentorship of Nobel Prize Laureate Eric Kandel. Amir also has a passion for working with patients and it is in this context, while working with mothers and children in a therapeutic nursery, that he first discovered the power of attachment theory. His clinical work together with his deep understanding of the brain from a neuroscientist's perspective contribute to his appreciation of attachment theory and its remarkable effectiveness in helping to heal patients. Amir lives in New York City. Rachel Heller, M.A. studied at Columbia University with some of the most prominent scholars in the field of social psychology. She now works with families and couples as a psychologist in private practice. Rachel lives in Israel.
目录信息
读后感
学习《读懂恋人心》一共用了5小时35分钟。与往常不同的是，这一回读书的同时我加入了和他人的讨论，让我对这本书的理解发生了一些变化。虽然和我讨论的伙伴并没有读过这本书，但讨论中我发现提升了我的三点能力： 1.结合自己对书的理解的表述能力 2.讨论发现更多的角度看问题的...
评分Attachment styles Secure: comfortable with intimacy and are usually warm and loving Anxious: crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back Avoidant: equate intimacy with a ...
评分我是典型的焦虑型，可笑的是我不断地遇见回避型的恋人。我一直以为我是不正常的，于是找来各种各样的心理书籍甚至寻求宗教信仰，以求安抚我那破碎的心，使之归于平静。而此书轻易的将所有的问题解决。若能够在年轻时遇见它，我的人生也许会重写吧。 恋爱就是要亲密，而不是彼...
评分有一句流传很广的爱情诗，“我爱你，不是因为你的样子，而是因为，和你在一起时，我的样子”我虽然觉得读来很美，却一直没有感悟其中的意义。直到经历了一些不幸、或甚幸的故事，又恰逢读了这本教人“如何在未知中相爱，在懂得后相守”的恋爱心理学指南，方才顿悟——我总说自...
评分Attachment styles Secure: comfortable with intimacy and are usually warm and loving Anxious: crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s ability to love them back Avoidant: equate intimacy with a ...
用户评价
了解了不同依恋类型、与不兼容的依恋类型爱人相处的办法。目前来说自己是安全型，要更加妥帖地照顾到焦虑型爱人的特点，去confirm和respond。10/2019在barnes and noble读完。
评分了解了不同依恋类型、与不兼容的依恋类型爱人相处的办法。目前来说自己是安全型，要更加妥帖地照顾到焦虑型爱人的特点，去confirm和respond。10/2019在barnes and noble读完。
评分让我认识了我自己 但是并没有明白他
评分了解了不同依恋类型、与不兼容的依恋类型爱人相处的办法。目前来说自己是安全型，要更加妥帖地照顾到焦虑型爱人的特点，去confirm和respond。10/2019在barnes and noble读完。
评分心理类书籍一大作用便是帮助人们了解自己了解他人，很多时候问题都在于并不理解对方的行为、出发点、心理过程，多一份理解或许就是多一份包容的可能，倒也并不一定就是为了解决问题。况且很多时候问题其实就只是：你不理解我我不理解你，不是我不想理解你而是我不知道怎么用我自己的方式角度来理解你。
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