The Men's Health Big Book of Food & Nutrition pdf epub mobi txt 電子書下載 2024

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Joel Weber

Rodale Books

2010-12-21

400

USD 26.99

Paperback

9781605293103

圖書標籤: 飲食營養減肥修煉食品健康工具書

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发表于2024-11-05

The Men's Health Big Book of Food & Nutrition epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Men's Health Big Book of Food & Nutrition pdf epub mobi txt 電子書下載 2024

圖書描述

People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

The Men's Health Big Book of Food & Nutrition 下載 mobi epub pdf txt 電子書