图书标签: 女性心理学 Career E
发表于2024-11-08
The Secret Thoughts of Successful Women pdf epub mobi txt 电子书 下载 2024
It’s only because they like me. I was in the right place at the right time. I just work harder than the others. I don’t deserve this. It’s just a matter of time before I am found out. Someone must have made a terrible mistake.
If you are a working woman, chances are this internal monologue sounds all too familiar. And you’re not alone. From the high-achieving Ph.D. candidate convinced she’s only been admitted to the program because of a clerical error to the senior executive who worries others will find out she’s in way over her head, a shocking number of accomplished women in all career paths and at every level feel as though they are faking it—impostors in their own lives and careers.
While the impostor syndrome is not unique to women, women are more apt to agonize over tiny mistakes, see even constructive criticism as evidence of their shortcomings, and chalk up their accomplishments to luck rather than skill. They often unconsciously overcompensate with crippling perfectionism, overpreparation, maintaining a lower profile, withholding their talents and opinions, or never finishing important projects. When they do succeed, they think, Phew, I fooled ’em again.
An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt.
In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life. With her empowering, step-by-step plan, you will learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel—and act—as bright and capable as others already know you are.
本书提出了imposter syndrome的成因和解决方法,其中有趣的一点是IS很大程度上与性别、种族、社会阶层联系极大,因此需要将其de-personalize。作者同时提出,许多IS的人其实内心知道自己“注定成功”,此时IS就来源于对于现时平庸和未来期许之间差距太大的焦虑。
评分简介里第一次看到impostor syndrome这个概念和描述就迫不及待买来看了。很推荐。
评分本书提出了imposter syndrome的成因和解决方法,其中有趣的一点是IS很大程度上与性别、种族、社会阶层联系极大,因此需要将其de-personalize。作者同时提出,许多IS的人其实内心知道自己“注定成功”,此时IS就来源于对于现时平庸和未来期许之间差距太大的焦虑。
评分本书提出了imposter syndrome的成因和解决方法,其中有趣的一点是IS很大程度上与性别、种族、社会阶层联系极大,因此需要将其de-personalize。作者同时提出,许多IS的人其实内心知道自己“注定成功”,此时IS就来源于对于现时平庸和未来期许之间差距太大的焦虑。
评分简介里第一次看到impostor syndrome这个概念和描述就迫不及待买来看了。很推荐。
所谓Impostor syndrome,即是没有自信,总觉得自己做得不够好。几乎所有人都经历过这种感觉(尤其是牛人,他们比普通人对自己更严苛)。 总是觉得身边所有人都比自己聪明,即使做事取得好结果,也觉得是自己运气好,而不是自己做得好。其实如果有机会问问身边的人,就能知道...
评分所谓Impostor syndrome,即是没有自信,总觉得自己做得不够好。几乎所有人都经历过这种感觉(尤其是牛人,他们比普通人对自己更严苛)。 总是觉得身边所有人都比自己聪明,即使做事取得好结果,也觉得是自己运气好,而不是自己做得好。其实如果有机会问问身边的人,就能知道...
评分所谓Impostor syndrome,即是没有自信,总觉得自己做得不够好。几乎所有人都经历过这种感觉(尤其是牛人,他们比普通人对自己更严苛)。 总是觉得身边所有人都比自己聪明,即使做事取得好结果,也觉得是自己运气好,而不是自己做得好。其实如果有机会问问身边的人,就能知道...
评分所谓Impostor syndrome,即是没有自信,总觉得自己做得不够好。几乎所有人都经历过这种感觉(尤其是牛人,他们比普通人对自己更严苛)。 总是觉得身边所有人都比自己聪明,即使做事取得好结果,也觉得是自己运气好,而不是自己做得好。其实如果有机会问问身边的人,就能知道...
评分所谓Impostor syndrome,即是没有自信,总觉得自己做得不够好。几乎所有人都经历过这种感觉(尤其是牛人,他们比普通人对自己更严苛)。 总是觉得身边所有人都比自己聪明,即使做事取得好结果,也觉得是自己运气好,而不是自己做得好。其实如果有机会问问身边的人,就能知道...
The Secret Thoughts of Successful Women pdf epub mobi txt 电子书 下载 2024