簡易太極拳養生法 pdf epub mobi txt 電子書下載 2024

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關永年編

外文

2009-1

55.00元

9787119060231

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发表于2024-11-30

簡易太極拳養生法 epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

簡易太極拳養生法 pdf epub mobi txt 電子書下載 2024

圖書描述

《簡易太極拳養生法(英文版)》內容簡介：This book deals with the 13-Step Taiji Exercise for Health and the Ten Movements of Taiji Roushu for Fitness. The l 3-Step Taiji Exercise for Health is a simplified form of the 248-Step Taiji Internal-power Exercise for Health, This simplified approach uses fewer movements, and is thus well-suited to beginners.

The ten forms of fitness-related Taijiquan, integrating meditation and exercise, were developed by Guan Yongnian on the basis of theTaiji Exercise Manuals' written by Taiji master Zhao Zhongdao who lived to the age of 119. The Ten Movements of Taiji Roushu for Fitness is easy to learn and helps to boost energy and prevent illness.

簡易太極拳養生法下載 mobi epub pdf txt 電子書