A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one. For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships. Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.
哈丽特·勒纳
(Harriet Lerner, PhD)
哈丽特·勒纳博士是美国最受尊敬的女性心理学家之一。她以女性心理与家庭关系方面的研究见长,拥有Menninger诊所30余年的心理治疗和家庭治疗经验。
其经典著作《愤怒之舞》已在美国畅销30余年。勒纳博士帮助数百万读者找到自我,赋予了女性重塑生活的建设性力量。作品累计销量已逾300万册,并被翻译成30多种语言。
借这本书正好反思了一下自己在处理愤怒中的问题。很喜欢从别处看到的一句话 “生活是正着去生活,却是倒着去理解” 让我很受益的几个观点: 1. 功能不足-功能过度:如果妻子变得日益虚弱,柔弱,顺从,即变成功能失调的一方,她的丈夫会在相应的程度上克制自身的这些特质。妻子...
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