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发表于2025-01-25
The Dance of Anger pdf epub mobi txt 电子书 下载 2025
A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one. For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships. This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive 'dance' within women's relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships. Practical and accessible, this book also shows women how the destructive 'dance of anger' can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned. Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience. Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.
哈丽特·勒纳
(Harriet Lerner, PhD)
哈丽特·勒纳博士是美国最受尊敬的女性心理学家之一。她以女性心理与家庭关系方面的研究见长,拥有Menninger诊所30余年的心理治疗和家庭治疗经验。
其经典著作《愤怒之舞》已在美国畅销30余年。勒纳博士帮助数百万读者找到自我,赋予了女性重塑生活的建设性力量。作品累计销量已逾300万册,并被翻译成30多种语言。
我不是个好脾气的姑娘,这是我长大以后才知道的事情。儿时的记忆早就模糊得连影子都看不到,却在大人们每一次家常唠嗑中变得更加清晰。原来我在很小的时候就是个得理不饶人的坏脾气姑娘。舅妈最常念叨的是,小时候我和年幼的弟弟一起在床上蹦着玩。蹦着挺开心的,弟弟一...
评分随着年龄的增长,心态变得越来越平和,也越来越喜欢回忆往事。在回味过往的过程中,开始静下心来,认真地思索自己生命中曾经拥有过的快乐、幸福、愤怒、悲伤等情绪,以及由于年轻、意气用事、不懂得控制情绪而犯下的种种错误。渐渐地喜欢上心理类读物,并且在一系列此类优秀作...
The Dance of Anger pdf epub mobi txt 电子书 下载 2025