A practical guide to achieving your goals - from starting a business to running a marathon - despite anything and everything life throws at you.

We all have an idea or project that we'd like to pursue, and countless reasons why we can't: it may be that it's too expensive, or we lack the time, confidence, or skills. Inevitably, there are obstacles that get between us and our aspirations, but those who achieve their goals know that strategies exist for getting past these barriers.

First as a journalist and then as a certified life and career coach, Gene C. Hayden interviewed achievers from all walks of life - artists, executives, professionals, small business owners - who tackled insecurities and obstacles on the road to success. Those consulted didn't have any special advantages to ease their way, but they did have the follow-through factor , a practical mindset that drives action towards a goal, regardless of circumstance. And most importantly, Gene tells us that this is something anyone can learn. With her vast experience, realistic advice, and encouraging voice, Gene is the perfect guide for those who are eager to achieve their ambitions.

吉恩·海登（Cene C.Hayden），《纽约时报》《哈佛商业评论》等杂志的专栏作家。跨足新媒体和营销领域，是“海登传讯”的合伙人，曾走遍全球，访问各行各业、形形色色的成功者，独创了改变1500万上班族的“执行力训练计划”，常年受邀在全球500强企业演讲，被誉为“上班族的灵魂导师”。