Strength Training for Men pdf epub mobi txt 电子书 下载 2024


Strength Training for Men

简体网页||繁体网页
Collins, Paul
2009-9
180
$ 19.15
9781841262864

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发表于2024-11-26

Strength Training for Men epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Strength Training for Men epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Strength Training for Men pdf epub mobi txt 电子书 下载 2024



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"Strength Training for Men" adds a new dimension to muscular development with its revolutionary 'Core-Power' Conversion Training System that takes the guesswork out of training and offers a unique learning experience for achieving the ultimate athletic body. "Strength Training for Men" conditions your body for muscular gains and increasing athletic performance. "The Body Coach[registered]", includes practical, easy-to-follow strength training routines that help guide you through basic lifting techniques to more advanced Olympic-lifting power progressions. The book is loaded with relevant information for any athlete, coach or trainer at any level. It contains all the fundamentals for building a safe, efficient strength training program, whilst sequencing exercises towards the development of explosive power through Paul's breakthrough Core-Strength to Power Conversion Training System. Best of all, each exercise and program is clearly and simply explained.

Strength Training for Men 下载 mobi epub pdf txt 电子书

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