The Pure Heart of Yoga pdf epub mobi txt 電子書下載 2024

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Butera, Robert

2009-9

360

$ 24.80

9780738714875

圖書標籤: 瑜伽

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发表于2024-06-01

The Pure Heart of Yoga epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

The Pure Heart of Yoga pdf epub mobi txt 電子書下載 2024

圖書描述

Connect to the infinite through yoga and experience true transformation on the physical, emotional, psychological, and spiritual planes. This inspiring book teaches yoga the way the original masters envisioned it - a holistic union of body, mind, and spirit. Dr. Butera's simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of yoga philosophy and work toward health and self-realization. By cultivating a mindful practice of the yoga postures, you will learn to balance emotions, focus the mind, control breathing, work with the body's energy centres (chakras), eliminate psychological blocks, and create a sense of purpose and peace for life.

The Pure Heart of Yoga 下載 mobi epub pdf txt 電子書