Stress Management for Life pdf epub mobi txt 电子书 下载 2024


Stress Management for Life

简体网页||繁体网页
Olpin, Michael/ Hesson, Margie
2009-6
0
$ 143.45
9780324599435

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发表于2024-11-10

Stress Management for Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Stress Management for Life epub 下载 mobi 下载 pdf 下载 txt 电子书 下载 2024

Stress Management for Life pdf epub mobi txt 电子书 下载 2024



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STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.

Stress Management for Life 下载 mobi epub pdf txt 电子书

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