Overcoming Anxiety pdf epub mobi txt 電子書下載 2024

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Kennerley, Helen

2009-10

288

$ 16.89

9780465012657

圖書標籤: 英文心理學

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发表于2024-09-11

Overcoming Anxiety epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Overcoming Anxiety pdf epub mobi txt 電子書下載 2024

圖書描述

The classic Cognitive Behavioral Therapy guide to managing anxiety. The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.

Overcoming Anxiety 下載 mobi epub pdf txt 電子書