Overcoming Anxiety pdf epub mobi txt 电子书下载 2024

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Kennerley, Helen

2009-10

288

$ 16.89

9780465012657

图书标签: 英文心理学

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发表于2024-09-11

Overcoming Anxiety epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Overcoming Anxiety pdf epub mobi txt 电子书下载 2024

图书描述

The classic Cognitive Behavioral Therapy guide to managing anxiety. The accessible and straightforward books in the Overcoming Series treat disorders by changing unhelpful patterns of behavior and thought. Cognitive Behavioral Therapy (CBT) is internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. The books in the series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to lead happier lives. This positive, pragmatic approach is popular with therapists and patients alike.

Overcoming Anxiety 下载 mobi epub pdf txt 电子书