圖書標籤:
发表于2024-11-10
What Is Meditation? pdf epub mobi txt 電子書 下載 2024
What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.
評分
評分
評分
評分
What Is Meditation? pdf epub mobi txt 電子書 下載 2024