图书标签: self-help
发表于2024-09-28
Can I Have Your Attention? pdf epub mobi txt 电子书 下载 2024
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation. It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:
* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing?
* In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try?
* Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments?
* Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
约瑟夫•卡迪罗,畅销书作家,不折不扣的功夫大师。著有《像水一样流淌》(Be Like water)、《向生活鞠躬》(Bow to Life)以及《思考,非理性》等畅销书。此外他还是掌握五门格斗技巧的一流功夫高手,学员遍及全美,人数超过20000。
先后师从日本、中国、美国海军陆战队、泰国等世界各国武术高手,并在美国获得五项国内竞技冠军,我觉得作者很牛。因为我认识一个特种兵,深深的厉害,所以买了这本书,发现还是当过兵的哥哥有内涵。无论是打坐、剑道、棍法等都有见地。
评分冲着心理学这个标签才看的这本书,作者是心理学领域的畅销书作家,曾在斯坦福、加州大学伯克利分校等担任过心理学和写作老师,有时候看些公开课,发现作者讲的思想研究,尤其是关于人类内心独有的许多心理现象,还是蛮新颖、蛮标新立异的。
评分. 冥想、专注、走神、选择性注意、恍惚、自我欺骗等心理活动,或者说思考活动,真的很好奇,有人说,不能思考一旦思考,你就错了,可是不思考怎么会有答案。作者把这些东西都归于非理性,他去过嵩山少林寺,我觉得他的思想轨迹多少涉足了禅宗。
评分这个阶段,我打算(要会意),放弃和这个世界的一些关系,例如同事、朋友、爱人、家人,当然还有最最亲爱的自己,当你打算放弃自己的时候,这个世界就与你无关系了,你可以不用思考,思考简单的至于因果、或其他关系之上,一旦没有关系,思考就当然无意义,生命才清晰
评分这个阶段,我打算(要会意),放弃和这个世界的一些关系,例如同事、朋友、爱人、家人,当然还有最最亲爱的自己,当你打算放弃自己的时候,这个世界就与你无关系了,你可以不用思考,思考简单的至于因果、或其他关系之上,一旦没有关系,思考就当然无意义,生命才清晰
Can I Have Your Attention? pdf epub mobi txt 电子书 下载 2024