The Maker's Diet for Weight Loss pdf epub mobi txt 电子书下载 2024

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Jordan S. Rubin

Siloam Press

2009-01-06

305

USD 14.99

Paperback

9781599795188

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发表于2024-11-08

The Maker's Diet for Weight Loss epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Maker's Diet for Weight Loss pdf epub mobi txt 电子书下载 2024

图书描述

Everyone has an ideal weight. It may not be what you weigh right now, but somewhere inside, there is a perfectly sized YOU just waiting to be revealed Join New York Times best-selling author Jordan Rubin as he shows you how to discover your ideal weight and refocus your lifestyle toward attaining it. Based on the New York Times best seller The Maker's Diet, The Maker's Diet for Weight Loss presents a 16-week program to help readers achieve a healthy weight. With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, this book presents a holistic approach to weight loss that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple step to live a green lifestyle, and much more

The Maker's Diet for Weight Loss 下载 mobi epub pdf txt 电子书