NASM Essentials of Sports Performance Training pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

National Academy of Sports Medicine

2009-10

576

518.00元

9780781768030

图书标签: 运动

喜欢 NASM Essentials of Sports Performance Training 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-05-29

NASM Essentials of Sports Performance Training epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

NASM Essentials of Sports Performance Training pdf epub mobi txt 电子书下载 2024

图书描述

This First Edition, based on the National Academy of Sports Medicine™ (NASM) proprietary Optimum Performance Training (OPT™) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).

NASM Essentials of Sports Performance Training 下载 mobi epub pdf txt 电子书