The Runner's Diary pdf epub mobi txt 电子书下载 2024

☆☆☆☆☆
简体网页||繁体网页

Fitzgerald, Matt

2008-12

279

$ 18.02

9781934030363

图书标签:

喜欢 The Runner's Diary 的读者还喜欢

下载链接在页面底部

点击这里下载

facebook linkedin mastodon messenger pinterest reddit telegram twitter viber vkontakte whatsapp 复制链接

想要找书就要到小哈图书下载中心

qciss.net

立刻按 ctrl+D收藏本页

你会得到大惊喜!!

发表于2024-07-03

The Runner's Diary epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

The Runner's Diary pdf epub mobi txt 电子书下载 2024

图书描述

Whether they're training for a marathon or just trying to stay in shape, runners log hundreds of miles every year. "The Runner's Diary" gives them a place to keep track of them all. Inspired by VeloPress' best-selling training diaries for triathletes and cyclists, this comprehensive journal allows athletes to record all the information they need to stay on target with training goals and to better understand their performance. With ample space to note distance, pace, heart rate, and effort level, runners can review their entire season or refer back to earlier workouts. Room for tracking daily vital signs like resting heart rate, soreness, and quality of sleep and nutrition helps runners keep tabs on their overall health, while a race section with space for dates, distances, and times helps them chart their progress.

The Runner's Diary 下载 mobi epub pdf txt 电子书