Yoga pdf epub mobi txt 电子书下载 2024

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Iyengar, B. K. S.

2007-12

432

316.00元

9780756633622

图书标签: yoga DK_yoga DK

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发表于2024-11-25

Yoga epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Yoga pdf epub mobi txt 电子书下载 2024

图书描述

Updated to celebrate the Yogi's 90th birthday, this perennial bestseller is the only illustrated practical Iyengar yoga guide written by the master himself. B.K.S. Iyengar Yoga: The Path to Holistic Health is the complete, authoritative teachings of B.K.S. Iyengar for mind, body, and health, and is suitable for every level of ability, age, and physical conditions. The book includes all the classic asanas, which are illustrated with 360¼ views of step-by-step sequences. There are also yoga sequences devoted to help ease the symptoms of more than 80 ailments, from asthma and arthritis to IBS and varicose veins. This edition's new material includes a chapter of reportage-style photography focusing on the life and works of B.K.S Iyengar, chronicling his path from a sickly childhood to a worldwide yoga authority.

Yoga 下载 mobi epub pdf txt 电子书