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发表于2024-11-08
Prevention's Diabetes Diet Cookbook pdf epub mobi txt 电子书 下载 2024
Nearly 21 million Americans already have diabetes, and at least 54 million adults over the age of 20 are at risk. Fortunately, there is good news: studies have shown that people with prediabetes who lose weight and increase their physical activity can prevent or delay the onset of type 2 diabetes - and even return their blood glucose levels to normal. This outstanding cookbook draws on the latest science to make losing weight and getting blood sugar under control easier than ever before. The features include: more than 200 great tasting dishes; easy menu plans; and, hundreds of practical tips for living well with diabetes.
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Prevention's Diabetes Diet Cookbook pdf epub mobi txt 电子书 下载 2024