In her follow up to "Faith Books" and "Spiritual Journaling", author Sharon Soneff continues to show that there is a richer, deeper reward to artistic, creative journals beyond the beauty they supply. In this new volume, "Art Journals and Creative Healing", she demonstrates with real excerpts from beautiful and unusual artistic journals that the process of journalling can be a tool in navigating through some of life's more challenging seasons, as well as a tool to support personal growth and achievement. Additionally, the ideas, artistic approaches and resources provided by the author and numerous contributing artists will help journalers with creative ideas for working through carious situations through their reflective and artistic journal-keeping. With a marriage of beautiful imagery, uplifting and literary quotations, and other rich sources, "Art Journals and Creative Healing" offers journalling worksheets and journal prompts to help readers get started with their own journals. Specific topics include using mediums as metaphors, journalling for cathartic expression, gaining wisdom through introspection and reflection, finding strength in the midst of suffering, and finding beauty in pain.