Buddha Mind, Buddha Body pdf epub mobi txt 电子书下载 2024

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Hanh, Thich Nhat

2007-5

150

$ 16.95

9781888375756

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发表于2024-11-13

Buddha Mind, Buddha Body epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Buddha Mind, Buddha Body pdf epub mobi txt 电子书下载 2024

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Buddha Mind, Buddha Body expands uponthe themes inThich Nhat Hanh’sbook Understanding Our Mind. It opens with the question: Is free will possible? This concept becomes a leitmotif as the authorconsiders how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation. He describes the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (particularly walking and sitting meditation), and writes movingly about the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence with others. Punctuated with memorable stories from the life of the Buddha as well as anecdotes and observations from his own life, Buddha Mind, Buddha Body conveys powerful life lessons in Nhat Hanh’s characteristically light, humorous style.

Buddha Mind, Buddha Body 下载 mobi epub pdf txt 电子书