具体描述
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning.
In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice.
作者简介
目录信息
读后感
It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism. One of these practices, zazen, is a meditation posture that involves little...
评分It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism. One of these practices, zazen, is a meditation posture that involves little...
评分It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism. One of these practices, zazen, is a meditation posture that involves little...
评分It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism. One of these practices, zazen, is a meditation posture that involves little...
评分It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism. One of these practices, zazen, is a meditation posture that involves little...
用户评价
The phrase "Zen Mind, Beginner's Mind (Shambhala Library)" resonates with a deep-seated longing for simplicity and clarity in my often overwhelming life. I find myself constantly drawn to the principles of mindfulness and the potential for inner transformation that these practices offer. The idea of a "beginner's mind" is particularly appealing because I often feel trapped by my own experiences and assumptions, which can hinder my ability to learn and grow. I believe this book will offer a pathway to shedding those mental constructs and approaching life with a renewed sense of openness and curiosity, much like a child experiencing the world for the first time. The "Shambhala Library" imprint suggests a dedication to profound wisdom and authentic spiritual teachings, which further fuels my anticipation. I am hoping to find not just philosophical insights, but practical techniques that can be integrated into my daily routine, helping me to cultivate a more present and peaceful existence. My goal is to develop a greater capacity for self-awareness, to understand my own thought patterns, and to respond to life's circumstances with greater wisdom and compassion. The prospect of embarking on this journey of self-discovery with the guidance of this book is incredibly exciting.
评分The title, "Zen Mind, Beginner's Mind (Shambhala Library)," speaks to a profound yearning within me for a deeper connection to myself and the present moment. In a world that constantly pulls our attention in myriad directions, the promise of a "Zen Mind" – a mind characterized by calm and awareness – is incredibly alluring. Coupled with the notion of a "Beginner's Mind," which suggests an openness to new experiences and a shedding of ingrained perspectives, this title hints at a powerful path toward inner peace and authentic living. I'm eager to explore how this book might guide me in cultivating these essential qualities. The "Shambhala Library" affiliation suggests a foundation in timeless wisdom, promising a rich and insightful exploration. My hope is that the book will offer practical, actionable advice that can be seamlessly integrated into my daily life, enabling me to navigate challenges with greater equanimity and to fully appreciate the richness of each moment. I aspire to move beyond habitual reactions and to cultivate a more mindful and compassionate response to the world around me. This anticipation is born from a desire for a more profound and fulfilling engagement with life itself.
评分这本书的名字瞬间就吸引了我，Zen Mind, Beginner's Mind，光是听起来就有一种宁静悠远的感觉，仿佛能瞬间将人从繁忙的尘世中抽离出来，带入一个更加平和、纯粹的内心世界。我一直对东方哲学，特别是禅宗的思想充满好奇，总觉得其中蕴含着一些我们现代人急需的智慧，能够帮助我们更好地理解生活，找到内心的平静。这本书的副标题“Shambhala Library”也让我联想到那些关于神秘王国和内心觉醒的故事，更加增添了它的吸引力。我常常在想，现代社会的快节奏生活，让我们越来越难以保持一颗初心，我们被太多的信息、太多的欲望所裹挟，渐渐迷失了方向。而“初学者之心”这个概念，让我觉得这本书可能正是提供了一个绝佳的切入点，让我们能够重新审视自己，放下那些不必要的执念，以一种开放、接纳的态度去面对生活中的一切，无论好坏，都能从中学习，都能从中成长。我非常期待这本书能够引导我打开一扇新的窗户，去探索那些深邃的精神领域，去感受那些简单却又深刻的真理。这种期待不仅仅是对知识的渴求，更是一种对内心平静和智慧的向往。我深信，在这个充满挑战和变化的时代，拥有一颗“初学者之心”是多么宝贵，它能够让我们保持谦逊，保持好奇，永远不停止学习和探索的脚步。这本书的名字本身，就是一种承诺，一种邀请，邀请我去开启一段充满发现的旅程，一段通往内心安宁的探索。我迫不及待地想要翻开它，让它的文字像甘露一样滋润我干渴的心灵。
评分这本书的名字，Zen Mind, Beginner's Mind，在我脑海中回响，它不仅仅是一个书名，更像是一种生活方式的宣言，一种精神状态的召唤。我常常感到自己被日常的琐事和思维的惯性所束缚，很难真正地“活在当下”，体验生命的真实。初学者之心，这个概念对我来说尤为重要，因为我发现随着年龄的增长，我反而变得越来越固执，越来越不愿意接受新的观点，甚至对于一些新的事物，我会在还没有真正了解之前就带着成见去评判。我多么渴望能够像一个孩子一样，对世界充满好奇，对一切都保持开放和接纳的态度。禅宗的智慧，我一直觉得它有一种化繁为简的力量，能够帮助我们穿透表象，看到事物的本质。我猜测这本书会用一种非常朴实、易懂的方式来阐述这些深刻的道理，而不是用晦涩难懂的哲学语言。我期待它能给我带来一些具体的实践方法，一些能够在日常生活中运用的技巧，让我能够更好地觉察自己的思绪，更好地管理自己的情绪，从而活得更加自在和从容。Shambhala Library这个标签也让我对其内容充满了好奇，它似乎预示着一种超越物质层面的探索，一种对生命意义的追寻。我希望这本书能够成为我精神旅途中的一位良师益友，在迷茫时指引方向，在疲惫时给予慰藉，让我能够重新找回内心的力量和清明。我渴望在这本书中找到一种能够连接我与内心深处真我的桥梁，让我在喧嚣的世界中，也能拥有一片宁静的天地。
评分The title, "Zen Mind, Beginner's Mind (Shambhala Library)," immediately sparked a curiosity within me, promising a journey into the heart of mindfulness and self-discovery. I've found myself increasingly seeking ways to navigate the complexities of modern life with greater ease and presence. The constant demands and distractions often leave me feeling scattered, and the idea of cultivating a "beginner's mind" feels like a powerful antidote. It suggests a shedding of assumptions, a willingness to approach experiences with fresh eyes and an open heart, free from the baggage of past judgments. I imagine the book will offer a gentle yet profound exploration of how to achieve this state of being, helping to quiet the incessant chatter of the mind and foster a deeper connection to the present moment. The "Shambhala Library" aspect of the title hints at a rich tradition of wisdom and spiritual exploration, which I find incredibly appealing. I'm eager to learn about the practical applications of these teachings, not just as abstract concepts, but as tools that can be integrated into everyday life to foster greater peace, clarity, and resilience. My aspiration is that this book will provide a roadmap for inner growth, offering insights that empower me to approach challenges with a more constructive and mindful attitude, and to savor the simple joys that life has to offer. This anticipation is driven by a desire to live a more authentic and meaningful life, one that is grounded in self-awareness and a deep appreciation for the present.
评分The title, "Zen Mind, Beginner's Mind (Shambhala Library)," immediately conjures an image of serene contemplation and a profound invitation to reset one's perspective. I've often felt that the accumulated layers of our experiences, while valuable, can also act as filters that prevent us from seeing the world with the clarity and wonder of a fresh start. The idea of a "beginner's mind" speaks directly to this longing – a desire to approach life with an open, unburdened awareness, free from the weight of expectation and judgment. I anticipate that this book will offer a gentle yet powerful guide to cultivating this essential quality, helping me to shed preconceived notions and embrace each moment with genuine curiosity. The "Shambhala Library" designation suggests a commitment to authentic wisdom traditions, hinting at a profound and transformative exploration of the mind. My hope is that this book will provide not just theoretical knowledge, but practical tools and insights that can be woven into the fabric of daily life, fostering greater peace, resilience, and a more profound appreciation for the present. I am particularly drawn to the idea of a "Zen Mind" – a mind that is calm, focused, and present, capable of navigating the complexities of life with grace. This book, I believe, will serve as a valuable companion on my journey toward achieving such a state. The anticipation stems from a deep desire to live a more meaningful and conscious life.
评分Zen Mind, Beginner's Mind，这个书名本身就蕴含着一种强大的吸引力，它精准地触及了我内心深处对于平静与觉醒的渴望。我生活在一个信息爆炸、节奏飞快的时代，常常感到自己被各种声音和欲望所淹没，很难清晰地听到自己内心的声音。我对禅宗的了解不多，但总是被它所传递的那种淡然、超脱的气质所吸引。而“初学者之心”这个概念，对我来说更是如同一盏明灯，它暗示着一种谦逊、开放、不带预设的态度，去拥抱未知，去接纳一切的可能性。我常常发现，自己在学习新事物时，很容易受到过去经验和固有观念的阻碍，显得固步自封，缺乏探索的勇气。我期望这本书能够帮助我打破这种思维的藩篱，让我能够以一种全新的眼光去看待世界，去感受生命。Shambhala Library这个系列的名字，也让我对这本书的内容充满了想象，它或许不仅仅是关于禅修的指导，更可能是一次深入心灵的旅行，一次对生命本质的探索。我希望这本书能够提供一种切实可行的方法，让我能够在日常生活中实践这种“初学者之心”，从而更好地应对生活的挑战，找到内心的安宁与喜悦。我期待它能让我学会放慢脚步，去欣赏沿途的风景，去体会每一个当下的存在。这种期待，源于我对更深层次生命体验的向往，源于我对如何成为一个更具智慧、更平静的人的渴望。
评分"Zen Mind, Beginner's Mind (Shambhala Library)" – this title alone has the power to transport me, to whisper a promise of calm amidst the everyday chaos. I've been seeking methods to quiet the incessant mental chatter that often dominates my thoughts and to reconnect with a sense of grounded presence. The concept of a "beginner's mind" is particularly compelling, suggesting an approach to life that is open, adaptable, and free from the rigidities of established patterns. I'm eager to delve into how this book might illuminate the path towards such a state, helping me to shed the assumptions that often limit my perception and to engage with the world with renewed curiosity and wonder. The inclusion of "Shambhala Library" in the title indicates a connection to a rich lineage of wisdom, implying a depth and authenticity to the teachings within. I am hopeful that this book will provide practical guidance, perhaps through accessible explanations and actionable advice, that will enable me to cultivate a more mindful and fulfilling existence. My aspiration is to develop a more robust inner compass, one that allows me to navigate life's challenges with greater equanimity and to savor the simple beauty of each moment. This desire for inner peace and clarity is what makes me so enthusiastic about exploring "Zen Mind, Beginner's Mind."
评分"Zen Mind, Beginner's Mind (Shambhala Library)" – the name itself whispered promises of tranquility and profound insight, drawing me in like a gentle tide. I've been on a personal quest for deeper understanding and a more grounded existence, often finding myself overwhelmed by the relentless pace of the world. The concept of a "beginner's mind" particularly resonated with me, as I've noticed how my own experiences and learned behaviors can sometimes create blind spots, preventing me from truly seeing and appreciating the present moment. I'm hoping this book will offer a pathway to unlearn those ingrained patterns and embrace a more open, curious, and humble approach to life. The "Shambhala Library" affiliation suggests a connection to a lineage of wisdom and spiritual exploration, which fills me with anticipation for the depth and richness of the content. I'm not looking for a quick fix, but rather a guide that can help me cultivate a sustainable practice of mindfulness and inner peace. I envision the book offering practical guidance, perhaps through anecdotes, teachings, or exercises, that will enable me to integrate these principles into my daily life. My deepest desire is to cultivate a more authentic and compassionate relationship with myself and with others, and I believe this book holds the potential to be a significant catalyst in that journey. This yearning for growth and deeper connection is what drives my excitement for "Zen Mind, Beginner's Mind."
评分When I first saw the title "Zen Mind, Beginner's Mind (Shambhala Library)," something resonated deeply within me. The very words evoke a sense of profound peace and an invitation to shed the accumulated layers of experience and expectation that often cloud our perception. I've always been drawn to the philosophical underpinnings of Eastern traditions, particularly the concept of mindfulness and living in the present moment. In our hyper-connected, fast-paced world, it feels increasingly difficult to cultivate this inner stillness, to truly disconnect from the constant barrage of external stimuli and reconnect with our true selves. The notion of a "beginner's mind" strikes a chord because I often find myself approaching life with a certain degree of ingrained knowledge or preconceived notions, which can inadvertently close me off to new insights and fresh perspectives. I am eager to explore how this book might guide me in cultivating that essential quality of openhearted curiosity, allowing me to approach each situation, each interaction, with the wonder and receptiveness of someone experiencing it for the first time. The "Shambhala Library" designation further suggests a focus on wisdom and inner transformation, hinting at a journey beyond the superficial. I anticipate that this book will offer practical wisdom and profound insights that can be integrated into daily life, fostering a more balanced and authentic existence. My hope is that it will serve as a gentle, yet powerful, guide, illuminating the path towards a more conscious and fulfilling way of being. This anticipation is fueled by a deep yearning for a more profound understanding of myself and the world around me, and a desire to cultivate a more peaceful and centered inner life.
评分 评分 评分 评分 评分相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2026 qciss.net All Rights Reserved. 小哈图书下载中心 版权所有