Body by Science pdf epub mobi txt 电子书下载 2024

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John Little

McGraw-Hill

2008-12-11

288

USD 19.95

Paperback

9780071597173

图书标签: 运动英文健身

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发表于2024-12-27

Body by Science epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Body by Science pdf epub mobi txt 电子书下载 2024

图书描述

Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Body by Science 下载 mobi epub pdf txt 电子书