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Kung Fu Grappling pdf epub mobi txt 電子書下載 2024

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Noah Knapp

Turtle Press

2009-03-02

157

USD 14.95

Paperback

9781934903124

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发表于2024-11-23

Kung Fu Grappling epub 下載 mobi 下載 pdf 下載 txt 電子書下載 2024

Kung Fu Grappling pdf epub mobi txt 電子書下載 2024

圖書描述

Kung Fu Grappling is a concise guide to the self-defense locks, throws and takedowns of kung fu. Sifu Noah Knapp introduces you to the concepts essential to kung fu grappling: Chin Na, non-resistance, core seeking, touch sensitivity, positioning and the manipulation of circles. Based on this foundation, you ll learn the basic skills of stepping, covering, falling safely, offensive and defensive starts and speed grappling, then put all of these to work in applying a wide range of self-defense skills against an assailant. Learn offensive and defensive kung fu applications of wrist locks, arm locks, upper and lower body grappling, submissions, sweeps, throws, takedowns and holds.

Kung Fu Grappling 下載 mobi epub pdf txt 電子書