Focused and Fearless pdf epub mobi txt 电子书下载 2024

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Shaila Catherine

Wisdom Publications

2008-04-28

275

USD 17.95

Paperback

9780861715602

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发表于2024-12-28

Focused and Fearless epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

Focused and Fearless pdf epub mobi txt 电子书下载 2024

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Jhana is a powerful meditative technique that opens the way to unfettered joy, radiant calm, and abiding happiness. Focused and Fearless presents this ancient meditative tradition as interpreted through the practice of a contemporary American teacher, and as such, it represents a landmark shift in Theravadan Buddhism by bringing jhana into the reach of busy practitioners. The book speaks to both non-meditators and meditators from any tradition, helping those who simply want to understand how to attain extraordinary states with ease while offering a creative, contemporary slant on this ancient path of happiness and wisdom. An engaging mix of contemporary examples, practical exercises, and how-to instructions that anyone can try, Focused and Fearless is an accessible, friendly, and wise guide that is ideal for both novices and the more seasoned practitioner who wishes to explore advanced meditative states.

Focused and Fearless 下载 mobi epub pdf txt 电子书