1,001 Pearls of Yoga Wisdom pdf epub mobi txt 电子书下载 2024

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Liz Lark

2008-4

384

90.00元

9780811863582

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发表于2024-06-02

1,001 Pearls of Yoga Wisdom epub 下载 mobi 下载 pdf 下载 txt 电子书下载 2024

1,001 Pearls of Yoga Wisdom pdf epub mobi txt 电子书下载 2024

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This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads , as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

1,001 Pearls of Yoga Wisdom 下载 mobi epub pdf txt 电子书